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Groundnut Oil: A Natural Boost for Heart, Skin, and Hair
In recent years, natural oils have become increasingly popular for their health benefits. Among them, groundnut oil has gained significant attention for its positive impact on heart health, skin, and hair. This oil, particularly when cold-pressed, retains its natural nutrients and flavors, making it a healthier option compared to refined oils. In this blog, we […]
Traditional Indian Sweets Made with Groundnut Oil
India is a land of rich culinary heritage, with every region offering a unique variety of sweets that reflect the culture and traditions of that area. From the milky delights of the north to the syrupy wonders of the south, Indian sweets have always been a favorite part of festivals, celebrations, and daily indulgence. While […]
Healthy Cheese Corn Tikki Recipe with Groundnut Oil
Cheese Corn Tikki is a yummier snack with the goodness of corn and cheese combined with aromatic spices. Using groundnut oil, you can enjoy this snack with a crispy layer outside and do not miss out on the health quotient. Prepare it as an entrant in tea time or for the party’s appetizer; it is […]
Delicious Groundnut Oil Sweet Cakes: From Indulgence to Wellness
Ever ready to take baking to another level? Well, sweet cakes made using groundnut oil, also known as peanut oil, are both delicious and good choices since they do not contain saturated fats found in other fats used for baking. In this blog, we shall learn the advantages of using groundnut oil, give a simple […]
Are Peanuts a Healthy Snack?
In India, snacking is an integral part of daily life for many people, with a significant portion of caloric intake coming from snacks. If you’re going to snack, why not choose something nutritious, energizing, and delicious? Research indicates that a substantial part of our diet is composed of snacks. Opting for nutrient-dense options like peanuts […]
The Importance of Nutrition in Preventing and Treating Childhood Cancer
While many cancers receive significant attention, childhood cancer remains a silent epidemic that deserves greater awareness. It’s a time to educate ourselves and support the fight against children’s cancer, a still-rare enough disease as yet that is leading cause of disease-related deaths in children with instances of some forms of lymphomas increasing. The most common […]
The Love for Peanuts in India
Peanuts hold a special place in Indian cuisine and culture, particularly in rural areas where they have been cultivated for generations. They are more than just a snack; they are an integral part of a healthy diet and are often consumed after meals to aid digestion and promote overall wellness. Nutritional benefits of peanuts Benefits […]
Undhiyu for Special Occasions: A Traditional Gujarati Dish
Undhiyu is a classic dish from Gujarat, India, famous for its vibrant colors, flavorful ingredients, and hearty texture. This dish is typically made during special occasions, especially in winter when fresh vegetables are plentiful. Its name comes from the Gujarati word “undhu,” meaning “upside down,” as it was traditionally cooked in an earthen pot turned […]
The Rising Popularity of Groundnut Oil in Indian Kitchens
Choosing the right cooking oil often depends on personal taste and the kinds of dishes you like to cook. Among the many options available, groundnut oil (also known as peanut oil) stands out for its special qualities. In India, it’s not only versatile but also a favorite because of the flavor and texture it adds […]
How to Make Perfect Gulab Jamun with Groundnut Oil?
Gulab Jamun, a beloved Indian sweet, is known for its rich, syrup-soaked flavor and melt-in-the-mouth texture. Traditionally made with ghee, this classic dessert can also be beautifully crafted using groundnut oil. Opting for groundnut oil not only offers a slightly different flavor profile but also provides a healthier alternative for deep frying. In this blog, […]