Delicious Chana Dal Pancakes with Groundnut Oil 

Chana Dal Pancakes are a savory and wholesome dish that combines the goodness of split chickpeas with fresh vegetables, all cooked to golden perfection. This recipe is not only easy to make but also packs a punch of nutrition. Whether you’re looking for a hearty breakfast, a satisfying lunch, or a light dinner, these pancakes are sure to please. Let’s dive into the details of making this delightful dish! 

Ingredients 

For the batter: 

• 1 cup chana dal (split chickpeas): Soaked for 4-5 hours and drained. Chana dal is a rich source of protein and fiber. 

• 1/4 cup water: For grinding the chana dal into a smooth paste. 

• 1/2 cup chopped spinach: Adds a fresh, earthy flavor and a boost of vitamins. 

• 1/2 cup chopped fenugreek leaves: Known for their slightly bitter taste, fenugreek leaves complement the chana dal wonderfully. 

• 1/4 cup grated carrot: Provides a hint of sweetness and additional nutrients. 

• 1 green chili, finely chopped: For a touch of heat. Adjust according to your spice preference. 

• 1 inch ginger, grated: Adds a zesty kick and aids in digestion. 

• 1/2 cup curd (yogurt): Makes the batter tangy and helps in binding the ingredients together. 

• 1 tablespoon groundnut oil: Adds a subtle nutty flavor and aids in cooking the pancakes. 

• Salt to taste: Enhances the overall flavor of the pancakes. 

• 1/2 teaspoon fruit salt: This helps the batter to rise and makes the pancakes light and fluffy. 

For cooking: 

• Groundnut oil: For greasing the pan and for cooking the pancakes. 

Instructions 

Prepare the batter: 

1. Grind the chana dal: In a blender, combine the soaked and drained chana dal with 1/4 cup water. Blend to a coarse paste. The consistency should be thick enough to hold its shape but still spreadable. 

2. Mix ingredients: Transfer the chana dal paste to a mixing bowl. Add the chopped spinach, fenugreek leaves, grated carrot, finely chopped green chili, grated ginger, curd, groundnut oil, and salt. Stir everything together until well combined. 

3. Add fruit salt: Just before cooking, add the fruit salt to the batter. Gently fold it in to incorporate without overmixing. This step is crucial for achieving light and fluffy pancakes. 

Cook the pancakes: 

4. Preheat the pan: Heat a non-stick tawa (griddle) over medium heat. Ensure it’s properly heated before you start cooking. 

5. Grease the pan: Lightly grease the tawa with a little groundnut oil. This prevents the

6. Pour the batter: Using a ladle, pour a portion of the batter onto the tawa and spread it evenly into a circle, about 1/4 inch thick. 

7. Cook until golden: Let the pancake cook for a few minutes until the bottom turns golden brown. Flip it over and cook the other side until golden brown as well. You may need to drizzle a little more oil if required. 

8. Serve hot: Once cooked, transfer the pancake to a plate. Serve hot with your favorite chutney or sauce. 

Tips for perfect pancakes 

• Consistency of the batter: For thicker pancakes, reduce the amount of water used while grinding the chana dal. Conversely, for thinner pancakes, add a little more water. 

• Additional vegetables: Feel free to experiment by adding other vegetables like bell peppers, onions, or corn to the batter for varied flavors and textures. 

• Serving suggestions: These pancakes pair wonderfully with coconut chutney, tomato chutney, or even a simple yogurt dip. 

Enjoy your meal 

Chana Dal Pancakes are not just a treat for the taste buds but also a nutritious option packed with proteins and essential nutrients. They are versatile, easy to prepare, and perfect for any meal of the day. So, gather your ingredients, follow these steps, and indulge in a delightful and healthy dish that’s sure to become a family favorite! 

Conclusion 

When preparing chana dal pancakes, choosing the right cooking oil can elevate the flavors and texture of the dish. For this recipe, Green Selects double filtered groundnut oil is an excellent choice. Its high smoke point and rich, nutty flavor complement the savory pancakes perfectly. This premium oil not only enhances the taste but also ensures a crispy, golden exterior while keeping the pancakes moist and tender inside. By incorporating Green Selects groundnut oil, you’re not only adding a delicious depth to your pancakes but also benefiting from its natural, high-quality properties. Whether you’re cooking up a hearty breakfast or a light snack, groundnut oil makes a noticeable difference in both flavor and texture.